Free Akashic Records Reading The Akashic Records are a timeless “library” of everything that has even happened and all future possibilities. The present is being written as we speak which means it is possible to write the future based on your dreams and...
9 Minute Lower Back Reset – Quick breath and movement practice to transform everyday activities into healing exercises. We will restore strength, flexibility and confidence in order to move without fear of your back going out. Would you like more...
5 steps to Love your Body & Build Confidence 1. Breathe more Deeply 2. Pay attention to the Contrast of Contraction & Relaxation 3. Move your Body Anyway that Feels Good 4. Touch your body < Yes! LOVE IT UP with affection and words of kindness! 5. Discover...
Raven teaches me a BIG lesson in being curious about fear. I’m in the office working after dark with the window open when I see eyes looking in at me ? I scream! Not a little scream ? but a bloody murder kind of scream. The eyes move closer instead...